Blogtrottr Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中 Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中 拚進雄中體育班 Oct 19th 2013, 08:29 我是國三生國中之後沒有繼續練田徑 只有國小有今年才開始練標槍 今年市運會拿到冠軍 最遠只有50m沒有教練教 只有體育老師代我練 我目標想進雄中體育班 距離想拉到60m拚拚看全中運前三請問現在開始我需要怎麼訓練體力跟技巧呢 (我扣槍很差 有時候丟出去都不會晃)我目前只有跑跑操場就直接去練標槍 沒有任何課表沒被訓練操過我怕會輸體育班或別人一大截This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends: Massacres That Matter - Part 1 - 'Responsibility To Protect' In Egypt, Libya And SyriaMassacres That Matter - Part 2 - The Media Response On Egypt, Libya And SyriaNational demonstration: No attack on Syria - Saturday 31 August, 12 noon, Temple Place, London, UK You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions...
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